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Diet & Nutrition

With all this conflicting media coverage about weight loss what are your thoughts on healthy eating?

Since starting the Diet & Nutrition Course we have 20 Diet & Nutrition specialists now advising about healthy foods.

I believe a full spectrum of foods from all food groups feed the body what it requires and it totally balances the mind, body and soul.

Do you have weight issues?

Do you have any nutrition questions?

The Gift of BREATH

If you have ever taken a moment to register just how wonderful each breath you take really is, you are well onto the way of increasing your health. From the first moment you arrived on earth your soul entered the body and you connected with your new wonderful body.

Each thought we think from this moment is stored within our subconscious mind and we go on to create feelings. The feelings then tap into our mind and and in return our mind begin to release either happy chemicals or sad ones. The body then stores the feelings as either burst of energy or cramps of hurts.

If you are ready to learn about how to release any negative thoughts stored as cramps and disharmony check out TRANCE-FORMATIONAL BREATH - next date Wednesday, 11th March price £35 for the day. If you have experienced TRANCE-FORMATIONAL BREATH why not write about your experiences.

UK Holistics Accreditations


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