The ancient practices of reflexology can be dated back to 4,000 B.C, originating in Egypt and parts of China. Modern reflexology gained a vast array of popularity, as Dr. William Fitzgerald produced the Zone Theory of reflexology. He directly believed that sickness was simply an effect of error between mind and body. Thus, Dr. Fitzgerald portrayed the idea that pressure can be used in particular zones of the body, corresponding to the ailment of the patient. He incorporated the use of elastic bands, surgical clamps, clothes pegs, and even nasal probes. Dr. Fitzgerald lead reflexology into the confident field it is today.
Modern reflexology partially incorporates the Zone Theory, while focusing on the hands and feet. By the 1930’s, the foot reflex theory was in full swing. Dr. Eunice, a physical therapist, treated hundreds of patients in need. Most importantly, through her work, she found that certain foot reflexes directly mirrored organs within the human body. The Doctor published the very first book on reflexology, called “Stories the Feet Can Tell”.
Dr. Eunice continued her message until the age of 80, when she passed away, yet she contributed in many powerful ways. She discovered that reflexes found on the feet are mirror images of glands, organs, and various parts of the body. It was discovered that alternating pressure had a stimulating effect on the body, versus a numbing effect. She also brought reflexology to the non-medical community, as well as Chiropodists, Massage Therapists, Physiotherapists, and Naturopaths.
Reflexology carries many benefits such as increasing energy, boosting circulation, eliminating toxins, migraine prevention, depression reduction, and pain relief. It is also being used for speeding up the healing process, cleaning the urinary system, and many different sleep disorders. Reflexology is commonly used as an effective alternative treatment, aiding in a vast array of conditions and ailments.